Identify

The first step is to uncover the values that matter most to you. It’s about understanding what shapes your beliefs and guides your decisions. By identifying your core values, you create a solid foundation for living in alignment with what truly matters to you.

Characterize

Characterize is about bringing life back into your values by giving them meaning and understanding what each one truly means to you. It helps you see how they influence your life, why they matter, and how they shape who you are. This step makes your values feel personal and real, setting the stage for the next phase of your journey.

Calibrate

Calibrate is the process where your chosen values naturally fall into three categories: Ways of Being™, States of Being™, and Essence of Being™. This happens indirectly through their placement, which will be revealed in the Integrate phase. By calibrating, you align your values with your true self, gaining clarity on how they influence your actions, emotions, and identity. This prepares you to use these values as a guide, helping you reflect your core beliefs and find greater harmony and balance as you move forward in life.

Integrate

Aligning your values with your daily actions, thoughts, and decisions is key to integration. When your core values, inner state, and how you live are in harmony, you'll feel clear, purposeful, and authentic. This process helps you stay true to yourself and focus on what matters most.